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Broccoli sprouts |
are eaten cooked.
So far I have given information that more or less all we know. As we all know how much you clean the broccoli.
The thing I do not know is that you can eat , in addition to inflorescences ( the tops), also the leaves and stem softer, which is rich in fiber.
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stem broccoli |
easy recipe for a easy and fast to prepare with the broccoli you can try to Broccoli stringy mozzarella.
Directions to clean the broccoli
Time: 5 minutes
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Engraving to peel the stem of broccoli |
- broccoli
Wash broccoli under running water.
Cut the end of the stem (1-2 cm). Then
slit with a sharp boxcutter exposing the inner pulp of the stalk, as in the photo.
Slice the stems into rounds about an inch thick (roughly the thickness of your little finger).
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peeled broccoli stem |
Cooking
broccolletti I cook them in boiling salted water for 10-15 minutes without the lid or in a microwave power of 750 W for 8-9 minutes.
Suggested recipes you might like to read these recipes: Broccoli
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