Next Day Of Periods Egg White Discharge

Broccoli stringy mozzarella

Broccoli with melted mozzarella

As promised yesterday in the post where I explained how to clean the broccoli , today asked a simple and easy recipe fast prepared with the broccoli that you have cleaned with the method and use everything I eat fiber ":-) (tops, leaves and stem).

Tips: This recipe proposal includes the use of microwave . Alternatively you can boil the broccoli in boiling water (about 10 minutes). Then in a pedella mix the broccoli sauce of anchovies, Add the mozzarella and, without stirring, cover with lid and set on fire a few minutes so that the heat makes the mozzarella melt.

Time: 20 minutes

Ingredients for 4:

• broccoli about 1 kg 200 g mozzarella
• No anchovies 4
• salted capers
• 2 teaspoons extra virgin olive oil 4 tablespoons salt

Broccoli sprouts

Wash the broccoli, then remove the tops and slice into rounds the stems ( step by step instructions to clean the broccoli ). Place them in a pan with a lid that is suitable for the microwave and add 2 tablespoons of water. Cook (boiled) in a microwave power of 750 W for 9 minutes.

oil, garlic, anchovies and capers

Meanwhile the anchovies dissolve quickly in a pan with olive oil and capers in water and chop coarsely. Apart from the mozzarella drained and cut into slices.

Remove the pan from the oven pour the sauce with anchovies, salt to taste and mix well.

Add the mozzarella, arranged radially

Lay the mozzarella slices and arranged radially and put in the microwave just long enough to melt the cheese and the dish is ready!

Serve at once: the mozzarella should be pretty racy.





Enjoy and see you next week with a new recipe!

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